Speaking
Hire Cathi as your keynote speaker
Invite Cathi to Inspire Your Team
Elevate your next company gathering by inviting Cathi to engage and motivate your team. With her dynamic presentations, Cathi will empower your team to explore new depths of confidence, cultivate compassion, and build a foundation for a resilient corporate culture. Her insights are designed to enhance communication, boost productivity, and strengthen your organization's core.
Stress Overdraft:
Stop draining yourself and build up an emotional savings for a happier tomorrow.
Are you ready to change the way you handle stress? In my keynote talk, “Stress Overdraft: Stop Draining Yourself and Build Up an Emotional Savings for a Happier Tomorrow,” I reveal how our thoughts are the very currency of stress. Instead of overspending on worry and anxiety, I show you how to build an emotional reserve that empowers you to face challenges with confidence and calm.
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Drawing on years of experience in wellness and stress management, I offer practical strategies and engaging stories to help your audience stop accumulating stress debt and start investing in their well-being. My approach is rooted in the idea that preventing stress before it escalates is far more effective than scrambling to recover after the damage is done.
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I customize each presentation to inspire, educate, and motivate, making complex ideas accessible and actionable for corporate teams, conferences, and organizations seeking to cultivate resilience and boost productivity. Let me help you create an environment where stress is managed proactively and well-being becomes the new standard of success.
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Ready to transform your culture and empower your people? Let’s connect and bring a new perspective on stress management to your next event.
Speaking
​Explore Cathi’s Other Transformative Presentations:
1. Living Fully: Activate Peak Mental and Physical Health: Step into a life-changing journey with Cathi where you’ll discover the secret to balancing mental and physical health. She will inspire you to weave joy into your daily pursuits, creating a sustained enthusiasm that transcends the typical approach to health and personal challenges. This session is not just about setting goals—it’s about transforming them into passions that last a lifetime.
2. Compassionate Leadership for Business Success: Unlock the power of empathy in this compelling presentation where Cathi shows you how compassion can revolutionize the workplace. Learn innovative strategies to increase job satisfaction, spark unprecedented creativity, and foster an environment where communication shifts from judgment to curiosity and understanding. This is a game-changing perspective that you’ll want to integrate into your leadership style immediately.
3. Lead Boldly: Unleash Your Leadership Potential: Embark on a transformative exploration of emotional intelligence with Cathi as your guide. Discover how understanding your emotions can dramatically enhance your decision-making, streamline your communication, and boost your team’s efficiency. This session will equip you with tools to cut through stress and lead with confidence and insight—skills that will elevate your professional and personal life.
Invite Cathi to your next event and witness the transformation in your team’s approach to leadership and communication.