Cathi’s positive energy and insightful guidance make every session uplifting and empowering. I wholeheartedly recommend Happy Healthy Leadership with Cathi to anyone ready to embark on a journey to holistic well-being. She is well versed in psychology, healing emotional trauma, finding joy in life, and reconnecting with emotions and understanding the nervous system, and loving our bodies. She is an inspiration and kind to work with.

Happy Healthy Leadership with Cathi is truly exceptional! Cathi’s expertise, dedication, and genuine care shine through in every session. Her personalized approach helped me achieve my wellness goals faster than I ever thought possible. I will absolutely recommend her for corporate leadership seminars and employee lunch and learns as well as one on one sessions with senior leadership. Five stars all the way.

My company hired Cathi Williams for a series of wellness programs that were really well received by our employees. She has an inspiring personal story that really connects and engages using a combination of group and individual formats. Our management team was able to see real and significant results from the pre and post training assessment tools that Cathi uses to measure her impact. She's an expert who is approachable, easy to work with and always positive. I would absolutely hire Cathi if I ever get the opportunity again.

I had no idea what I wanted to discuss until Cathi gave me the space to talk and reason through my own thoughts, which is rare for me as I am a Coach myself and I listen to others. She reflected my rambling back to me so succinctly that I went from “Attitude” being my problem to realising actually I was allowing myself to veer off and “disconnect” from my own needs. I felt relieved of a burden and have been a lot more focused since, albeit under some severe conditions in my environment that previously would have rendered me useless.

Cathi provide a group session for an Entrepreneur group that I am a part of. She led an extremely informative, thought provoking and fun experience. I did a break out session with her and she really helped me to focus on changing my mindset for personal growth. Thank you, Cathi!

I would highly recommend Cathi for business and personal coaching. She has the ability to get to the heart of the matter quickly. With her guidance I experienced many light bulb moments that have contributed to my overall wellbeing. Definitely worth the time and money spent!

Cathi is a wonderful life coach. She is direct, kind and insightful and really gets to the heart of the matter.