Become a happier, healthier leader
Leveling up professionally while maintaining a fulfilling personal life is hard. It often feels like time is against you as you’re scrambling to juggle the demands of work, family, and self-care. We’ve all been there. The trick isn’t adding hours to the day, it’s mastering how you handle your time and circumstances throughout the day. Working with Cathi helps you manage it all and unlock your potential.
At Happy Healthy Leadership, we believe you can get to the next level without constant hustle. You can elevate without sacrificing family time or neglecting self-care. We understand firsthand, the demands placed on leaders, constraining your time. That’s why we do what we do. We help leaders become more efficient, hone their strengths, and break free of the things holding them back.
Here’s how we do it:
-
Schedule a call with Cathi and learn how coaching can specifically help you.
-
Attend Bi-weekly calls to learn about the small changes that make a big impact for you.
-
Develop effortless habits that catapult you as a leader and individual.
These 3 steps you will propel you into the future leader that you aspire to be.
In the meantime, sign up for my monthly newsletter to stay in touch. I share monthly tips and inspiration to help leaders journey. Stop wasting time on things that don’t make a difference and start elevating as a happier, healthier leader.
WHO IS CATHI?
Cathi Williams is a Minneapolis based Life and Wellness Coach. As a seasoned coach with over two decades of experience in personal training and wellness, my approach is deeply personal and empathetic. I've been where you are. I’ve navigated a challenging journey, wrestling with my own self-doubt and the relentless need for external validation. Through my own journey of transformation, I learned that true change stems from within, rooted in self-confidence and self-worth.
My coaching philosophy is built on accountability without judgment. Together, we'll create tailored goals and a roadmap for your unique aspirations, ensuring you stay committed. I provide a compassionate space for unwavering support through challenges, aiming to nurture your personal growth with kindness and empathy.
My goal isn't just about reaching your objectives; it's about your journey toward becoming the best version of yourself, both professionally and personally. I'm here to equip you with the tools you need to overcome obstacles confidently.
Choosing me as your life coach means investing in your personal and professional growth. If you're ready for this transformative journey, I'd be honored to guide you through it, offering support and accountability in a judgment-free environment. Your aspirations are within reach, and I'm here to help you achieve them.
Why work with Cathi?
-
Master Your Time: Identify and eliminate time drains to become more efficient with your daily tasks. Create space for what truly matters in your life - whether it’s better health, quality family time, or your career.
-
Gain More Confidence: Walk away with a better understanding of your strengths and weaknesses so you can communicate clearer and make better, more confident decisions.
-
Become a More Empathetic Leader: Learn emotional intelligence techniques to help you navigate stress and overwhelm, aligning actions with your true aspirations.
-
Break Barriers: Uncover and address the obstacles holding you back. Through targeted strategies, identify habits hindering your progress and make meaningful changes toward peace and clarity.
TESTIMONIALS
See what other leaders have to say about transforming their lives with Cathi.
Tom Mayer
Minneapolis, MN
My company hired Cathi Williams for a series of wellness programs that were really well received by our employees. She has an inspiring personal story that really connects and engages using a combination of group and individual formats. Our management team was able to see real and significant results from the pre and post training assessment tools that Cathi uses to measure her impact. She's an expert who is approachable, easy to work with and always positive. I would absolutely hire Cathi if I ever get the opportunity again.
Erin Danen
Milwaukee, WI
Cathi provide a group session for an Entrepreneur group that I am a part of. She led an extremely informative, thought provoking and fun experience. I did a break out session with her and she really helped me to focus on changing my mindset for personal growth. Thank you, Cathi!
Laura Scott
Minneapolis, MN
I would highly recommend Cathi for business and personal coaching. She has the ability to get to the heart of the matter quickly. With her guidance I experienced many light bulb moments that have contributed to my overall wellbeing. Definitely worth the time and money spent!
CONNECT & CONTACT
I would love to connect with you and help you on your journey. Schedule a free discovery call with me, or sign up for my monthly emails to stay in the know.
Sign up for my monthly newsletter to stay in touch and get tips and inspiration to help you on your journey.